Category: Mental Health
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From my therapist
The main focus of my discussion with my therapist today was how to know when to take Ativan. I really should’ve taken it last Friday night for Girl’s party. I was so worked up and cranky. I would’ve felt so much better and not put myself through the hassle and fatigue of a panic attack.…
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The Transformed Wife
Sometimes I have this strange draw to read things I know will infuriate me. This woman is one of those people that creates nothing but annoying content. She is focused on “biblical womanhood”, which is a result of her misunderstanding and cherrypicking of bible verses. She is all about complete and total submission of woman,…
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Daily Prompt 4/4/23
I have stopped “shoulding” myself. I used to live in this bubble where I was always putting myself down for the things I SHOULD be doing. I SHOULD be more productive, I SHOULD work harder, I SHOULD get more sleep, I SHOULD work out more. I still catch myself doing it from time to time,…
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I used to be better
I remember a time in my life, 2014-2016, when I could do the following: get up, shower, get dressed, get 4 kids up and dressed, get everyone to school/daycare, go to work, be productive all day at work, leave work, pick up the two at daycare, get home, change, get back on the road to…
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Daily Prompt 4/1/23
Pre-pandemic life was me working in the Air Force, in the office 99.9% of the time, drained, desperately needing help, married, and unable to take any medication or get any assistance for ADHD, PTSD nightmares, or anxiety. Now I am married to someone amazing who loves me and treats well, I live in a completely…
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One Hundo
Today I reached 100 followers! I can’t even believe it! What began as a way for me to anonymously get used to speaking out with my voice and not censoring everything that was coming out of my mouth has turned into something bigger for me. I tried to have a blog so many times over…
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Party Day
This evening is Girl’s long awaited birthday party. I think I’m gonna need an Ativan for this thing. I am anxious about the following in no particular order:
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Home…rested
So I took a couple days off from blogging to drive home on Tuesday and then I spent yesterday resting and relaxing after the vacation. It was nice to have that time off from everything. Today starts up with everything in normal life again. So far so good. Vacation is so good for clearing your…
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Daily Prompt 3/24/23
Oh, there are so many things to choose from, but I’m going to go with something that I think is almost universally applicable: Most people don’t understand a damn thing about anything until it actually happens to them. People without anxiety don’t understand how hard it is to live with anxiety and how saying things…
Zander's Inside Voice 