Tag: Mental Health
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Here we go again…
My psychiatric nurse practitioner was not open to me trying anything new for ADHD. She wanted to increase my Adderall so that I am now taking the max dose per day for adults. I loved the Adderall at first. Even the smallest dose made a huge difference initially. It was like it turned all the […]
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No more pieces to give
I have officially given away all of my pieces today. Everyone needed something from me and there’s nothing more to give. I feel exhausted and spent. I know some of it is hormonal and some of it comes from being out at an event last night. My oldest tried to call me last night to […]
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Deep thoughts from the dark
I have been thinking recently about how I survived being suicidal for so long. Like I didn’t get close to attempting it after that first year. That first year I made plans more than once, wrote goodbye letters, and was very active in the process of choosing the right date and time. After that year, […]
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One Trick Pony
I have thought a lot about this blog and what I want to do with it and not do with it. I have read many other blogs and articles about how to write a successful blog. On one hand there seems to be some “conventional” wisdom about blogging and on the other, a “fuck it, […]
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Dear High School Friend,
A little over two years ago, we became friends again. Way back at the end of our teens, we stopped talking. After dating for two years and me repeatedly hurting you, I hurt you for the last time. But only because I had to let you go. You represented a past that made no sense […]
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Disappointment
Definition – sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. I have never, in my entire life, been so happy to be disappointed. I had the phone call I posted about earlier. It was going well until he dropped the bomb that to use the benefit I am approved for, I […]
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No Apologies
So two days ago, I was a little ahead. I actually had my therapy and med appointments today. My therapy appointment today was great. I was able to go a little deeper with her today and let her into a bit more of me. She listened and her facial expressions were very validating. The most […]
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Why Me?
So often when I think about the question “Why me”, I think about it in a very negative way. Like someone upset with what’s been done to them but some psychopath or why they have to deal with an illness or condition that sucks. For a long time I have been trying to reframe the […]
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Dear Brother
Hello. I know we have grown apart so much in our adult lives. We have lived at different corners of the same country. We have both suffered tremendous pain, highs so great that we wanted to scream about our joy from mountaintops, and the end of our military careers. We have had children and lived […]
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Could my past be true?
One of my biggest struggles has been that I don’t believe that I have suffered as much as I have. It’s like I have to validate myself to myself. I often think I am exaggerating what I have been through, or I don’t remember something as accurately. Maybe my babysitter didn’t hit us as much […]
Zander's Inside Voice 