Tag: therapy
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Shaking off the dust
It’s time for me to get back to regular writing. I do miss it, but it’s been hard to get my head back into normal routine lately. I don’t really understand why I am struggling so much with writing consistently these last few months, other than working through some pretty old trauma that hurts a…
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I disappeared
I had to disappear for awhile. Not in my “real life”, but away from my blog and from the hard things I fight in my head. I’m still not 100% over whatever it is that has been bothering me, but today I decided I was ready to come back. I am not sure if it’s…
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Tomorrow feels scary
I have two appointments tomorrow. One is with my psychiatric nurse practitioner who prescribes my meds. And within these last three months, my meds aren’t working as well as they used to. My attention span hasn’t been what it was on adderall previously. I haven’t had an increase in forever and the next increase puts…
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It’s the Little Things
I had my second appointment with my new therapist today. She’s amazing. I’ve had some decent therapists and my last one was awesome, but she left after being fully qualified for less than year. It was devastating to lose her but she left me in good hands with my new therapist. Last appointment we had…