Tag: Mental Health
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Dear Family Member,
Hello! I had a wonderful time seeing you this weekend. I thought you threw an amazing party and everyone had such a good time. I’m really sorry I didn’t realize that I didn’t need to stay at a hotel and I just crashed in on you. Your husband said it was ok. I didn’t want…
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We’re all beautifully damaged
As I started on my journey after retiring from the military, I spent a lot of time thinking about my VA claim. It’s a ridiculous process where, after 20+ years in the military and going to the doctor just enough to take care of the most painful things, you have to fight for everything that…
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The Narrative
As I get older, I am starting to realize that we all have a running narrative in our heads. It tells us who we think we are, what we believe we can do, and how we interact with the world. I don’t think it’s as much a psychological phenomenon as it is a sociological one.…
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Raw Emotion
I have spent a large portion of my life thinking about emotions, mental health, and how to improve handling my emotions and staying mentally healthy. I have not been very successful with either of those for most of my life. I have struggled with rage, depression, anxiety, and suicidal thoughts. I managed all of that…