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Zander's Inside Voice

…zany, too deep introspection from a scattered perfectionist

About Me
  • Troy’s Letter

    Last week I got a call from the victim advocate down in FL who has been assigned my cases. Her job is to contact me on behalf of the prosecutor and set me up with any services I may need to recover from this break-in. She called to ask how I felt about reducing one…

    zanderham13

    26th October 2023
    kids, Life, Memories, Mental Health, Raw, The Real Me, Uncategorized
    adhd, crime, juveniles, Mental Health, panic, ptsd, trauma
  • Daily Prompt 10/2/23

    (Another item from my drafts. Not sure why I never finished this one.) My #1 priority tomorrow is tackling my ever growing brain dump/to-do list. I have been working part time since the end of June and this week starts me back on my empty weeks of nothing but appointments and nothingness. But for me,…

    zanderham13

    21st October 2023
    daily prompt, Life, Mental Health
    dailyprompt, dailyprompt-2076
  • On Defense

    (This is from my draft folder that I never finished back in early January and posted. I thought it would be interesting to try to finish it up with more than 9 months of time since I first started writing the entry.) I had an appointment with my psychiatric nurse practitioner today. It was a…

    zanderham13

    20th October 2023
    Custody, Life, Memories, Mental Health, The Real Me
    adderall, adhd, Mental Health
  • Make it make sense

    With my upcoming surgery, I find myself in my head a lot lately when I’m alone. Not my old self-doubt thoughts like “Is this what I really want? Is this really, 100% who I am?” Instead it’s been going like this-“What will it feel like to run without that extra weight I’ve had all this…

    zanderham13

    19th October 2023
    Hot Trigger, Life, Memories, Mental Health, Raw, relationships, The Real Me
    Mental Health, top surgery, translife
  • Odds and Ends

    It’s been a nutty couple of weeks but it seems to be settling down now. Boy #3 is done with cross country, Girl is done with soccer and just has lacrosse now, and Boy #2 got his first choice college visit out of the way. Boy #1 seems to be struggling a bit at college,…

    zanderham13

    18th October 2023
    Entertainment, kids, Life, Mental Health, music, Raw, relationships, The Real Me
    eras tour, family, Mental Health, movie, taylor swift, top surgery, youth sports
  • Struggling

    There’s a lot going on around me and there’s even more going on in my head. If I’m being honest, I’d have to say that I’m not exactly ok. I’m not really depressed or down. I am just not really into anything right now. I’m going through the motions of life mostly. I feel numb…

    zanderham13

    11th October 2023
    Life, Mental Health, Raw, The Real Me
    adhd, anxiety, depression, Mental Health, ptsd, translife
  • Can’t FOcus

    No matter what I do this week, I cannot find my focus AT ALL. Even right now, as I’m writing, I feel so foggy and like I’m not even in my own brain. I have a list of things to do and I can only open it to add more items. But I can’t get…

    zanderham13

    6th October 2023
    Life, Mental Health, Raw, The Real Me
    adhd, anxiety, depression, Mental Health
  • Figuring it all out

    My dad. He’s like a crazy puzzle. He is actually pretty crazy himself. I’ve never known anyone else who needs attention as much or is as selfish as my father. Every conversation with him is a one-sided, him blasting you with information, an old story, or some other dull explanation of a basic thing that…

    zanderham13

    1st October 2023
    kids, Life, Memories, Mental Health, Raw, relationships, The Real Me
    anxiety, depression, family, Mental Health, ptsd, trauma
  • Things I wish I could say right now:

    “I cannot trust you. You have proven over and over again that you only care about yourself. When any opportunity to humiliate me presents itself, you jump on it without thought. Your words TO me and ABOUT me continue to be hurtful and demeaning. I no longer wish to speak to you or acknowledge you…

    zanderham13

    25th September 2023
    kids, Life, Memories, Mental Health, mentoring, my soccer team stories, people watching, Raw, relationships, The Real Me, writing
    adhd, anxiety, depression, Mental Health, ptsd, translife, trauma
  • My favorite places

    Yesterday I arrived at one of my most favorite places in the US. Washington, DC! I was once deployed to this area for 7 months to support the defense of the National Capital Region back in 2011. It was a great experience where I lived at a hotel and worked a goofy schedule that gave…

    zanderham13

    23rd September 2023
    Entertainment, inspiration, Life, people watching, travel
    Mental Health, travel
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