Zander's Inside Voice

…zany, too deep introspection from a scattered perfectionist

About Me
  • Hurricanes

    I lived in Florida three different times. I spent so much time during the hurricane seasons, glued to the weather reports and wanting to make sure I was prepared for anything, especially once the kids were born and we had a bunch of pets. I’ve owned two houses there, one I still have and one […]

    zanderham13

    28th Sep 2022
    Uncategorized
    Florida, hurricanes, weather
  • Here we go again…

    My psychiatric nurse practitioner was not open to me trying anything new for ADHD. She wanted to increase my Adderall so that I am now taking the max dose per day for adults. I loved the Adderall at first. Even the smallest dose made a huge difference initially. It was like it turned all the […]

    zanderham13

    27th Sep 2022
    Hot Trigger, Life, Mental Health, relationships, The Real Me
    anorexia, Mental Health, suicide, trauma
  • Sweet Moments

    This past Saturday was week 6 of 8 of the soccer season. It was a good weekend. Both of my teams played amazing games. My younger team of third and fourth graders (8-9 year olds) won their fifth game of the season, 6-0. We had to actually pull players off to give them an advantage […]

    zanderham13

    26th Sep 2022
    mentoring, my soccer team stories, relationships
    soccer, youth coaching
  • Pet Peeves and other annoyances

    I am so tired of junk email. You order something from a place once and it’s like you’re stuck with them for life. Why doesn’t the unsubscribe button work for certain email lists? I have an app that helps with cleaning email and even that seems unable to unsubscribe me from some email lists! I […]

    zanderham13

    25th Sep 2022
    Life, relationships
    boomers, gen x, pet peeves, teens
  • Autonomy

    Yesterday I went to get my hair cut. I normally go every two weeks because it grows so fast but I haven’t been in 5 weeks. I was letting it get shaggy for a 70s party I went to on Thursday at my wife’s work. Although my hair wasn’t exactly 70s, it was surprisingly long […]

    zanderham13

    24th Sep 2022
    Life, Mental Health, relationships
    boundaries, relationships, trauma
  • No more pieces to give

    I have officially given away all of my pieces today. Everyone needed something from me and there’s nothing more to give. I feel exhausted and spent. I know some of it is hormonal and some of it comes from being out at an event last night. My oldest tried to call me last night to […]

    zanderham13

    23rd Sep 2022
    Life, Memories, Mental Health, The Real Me
    anxiety, Mental Health, trauma
  • The Bus Stop

    Last year, Boy #3 (who we affectionately refer to as “Grandpa” even though he’s only 11) was the only kid in this neighborhood at his school. The bus had to come all the way to our neighborhood, which is at the edge of the district for just him. I was excited for this year because […]

    zanderham13

    22nd Sep 2022
    Life, relationships, The Real Me
    anxiety, friendship, translife
  • Generational Trauma

    My dad and I are working on this relationship improving course from his church group. It’s been a challenge in a lot of ways and while we have had some improvements in our communication with each other, there are still things he just doesn’t want to hear. Today I brought up some of those things […]

    zanderham13

    21st Sep 2022
    genealogy, Life, Mental Health, relationships
    family, parents, trauma
  • Big Deal

    I am still learning this. My internal monologue always tells me I am making excuses or making a bigger deal out of something. I have to work at turning off that voice or it will tear me to shreds every day. I am susceptible to gas lighting because of this internal voice. I already struggle […]

    zanderham13

    20th Sep 2022
    inspiration, Mental Health, The Real Me
    big deal, motivation, trauma
  • Blooming is blooming

    This morning I woke up early and in a great mood, which says a lot since I was cranky last night. I had soccer practice with my younger team and they frustrated me to the point where I had to remind them that being at practice is a privilege. One that players who choose to […]

    zanderham13

    20th Sep 2022
    inspiration, Mental Health
    inspiration, nature
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